Britannia Good Day (Cashew) Calories and Nutrition
1 biscuit (~8 g) of Britannia Good Day (Cashew) contains 41 calories, 0.6g protein, 5.4g carbs and 1.9g fat — a vegetarian dish in the packaged foods category.
Nutrition facts
| Nutrient | Per 100 g | Per 1 biscuit (~8 g) |
|---|---|---|
| Calories | 512 kcal | 41 kcal |
| Protein | 7 g | 0.6 g |
| Carbs | 67 g | 5.4 g |
| Fat | 24 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugar | 22 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
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How Britannia Good Day (Cashew) fits in your diet
A 1 biscuit (~8 g) of britannia good day (cashew) contributes about 2% of a 2,000-kcal daily target and roughly 1% of an average adult's 50 g daily protein floor. Typically made with wheat flour, sugar, vegetable fat, cashew, milk solids.
Crunchy cookie with cashew pieces, popular tea-time biscuit.
Related foods
- Parle-G Glucose Biscuits254 kcal / 1 small pack (~55 g)
- Britannia Marie Gold334 kcal / 1 small pack (~75 g)
- Haldiram's Soan Papdi123 kcal / 1 piece (~25 g)
- Parle Monaco369 kcal / 1 small pack (~75 g)
- Kurkure Masala Munch167 kcal / 1 small pack (~30 g)
- Lay's India Magic Masala149 kcal / 1 small pack (~28 g)
Frequently asked questions
How many calories are in Britannia Good Day (Cashew)?
Britannia Good Day (Cashew) has roughly 40 kcal per 1 biscuit (~8 g) (about 500 kcal per 100 g). Macros: 0.5g protein, 5.2g carbs, 1.9g fat.
Is Britannia Good Day (Cashew) good for weight loss?
Not ideal for weight loss in large portions. With 1.9g fat and 25g sugar per 100 g, britannia good day (cashew) is calorie-dense. Keep portions small or save it for occasional treats.
How much protein is in Britannia Good Day (Cashew)?
Britannia Good Day (Cashew) delivers about 0.5g protein per 1 biscuit (~8 g). Pair with dal, paneer, eggs or chicken to hit a complete protein target.
Can diabetics eat Britannia Good Day (Cashew)?
Diabetics should limit britannia good day (cashew) — at 25g sugar per 100 g it causes a sharp glucose spike. Save it for rare occasions and pair with protein-rich food.
How does Britannia Good Day (Cashew) fit into a balanced Indian meal?
Britannia Good Day (Cashew) sits well alongside dal, a vegetable sabzi, curd and a small green salad. Keep the plate balanced — roughly half vegetables, a quarter protein source, a quarter starches — and you will hit your macros without overeating.
Sources
Nutrition values for britannia good day (cashew) are sourced from Open Food Facts. Per-100 g figures scaled to the selected serving above.
Primary reference: View on Open Food Facts
Source record reviewed: 19/5/2026
Read our nutrition data methodology.